Incorporating higher-intensity bursts into your regular workout routine can boost your overall fitness in the same amount of time.

Incorporating higher-intensity bursts into your regular workout routine can boost your overall fitness in the same amount of time, and can also help with blood pressure and other factors.

Colored scanning electron micrograph of a striated muscle fiber. We can identify a bundle of smaller fibers called myofibrils, crossed by transverse tubules (green) that mark the division of the myofibrils in to contractile units (sarcomeres).

https://www.thoughtco.com/muscle-tissue-anatomy-373195 ... See more

FemoroAcetabular Impingement is common in older men and represents more of an anatomic variant rather than a symptomatic disease. This finding should raise questions on how age, activities, and this anatomic variant each contribute to result in symptomatic disease.

Another case of where an anomaly in your scan may not be associated with your symptoms.

FemoroAcetabular Impingement: Prevalent and Often Asymptomatic in Older Men: The Osteoporotic Fractures in Men Study.
Nardo L, et al. Clin Orthop Relat Res. 2015.

#huntingtonbeach #hb #orangecounty #oc #physicaltherapy #pt #sportsrehab #sportsinjury #technique #athlete #training #evidencebased #lift #muscle #sportstherapists #strength #dpt #cscs #doctorofphysicaltherapy #outpatient #orthopedics #recovery #inflammation #workout #weightlifting #research #run #performance ... See more

#huntingtonbeach #hb #orangecounty #oc #physicaltherapy #pt #sportsrehab #sportsinjury #technique #athlete #training #evidencebased #lift #muscle #sportstherapists #strength #dpt #cscs #doctorofphysicaltherapy #outpatient #orthopedics #recovery #inflammation #workout #weightlifting #research #run #performance #concussion ... See more

Effect of Pain Neuroscience Education Combined With Cognition-Targeted Motor Control Training on Chronic Spinal Pain

A Randomized Clinical Trial

A brief explanation of how we approach physical therapy for spine pain at HealthPro

" Pain neuroscience education combined with cognition-targeted motor control training appears to be more effective than current best-evidence physiotherapy for improving pain, symptoms of central sensitization, disability, mental and physical functioning, and pain cognitions in individuals with chronic spinal pain." ... See more

"Pain neuroscience education combined with cognition-targeted motor control training appears to be more effective than current best-evidence physiotherapy for improving pain, symptoms of central sensitization, disability, mental and physical functioning, and pain cognitions in individuals with chronic spinal pain. " ... See more

Objective measurement of tissue hyperthermia due to inflammation via high sensitivity forward looking infrared thermal cameras.

#flir #flirc2 #huntingtonbeach #hb #orangecounty #oc #physicaltherapy #pt #sportsrehab #sportsinjury #technique #athlete #training #evidencebased #lift #muscle #sportstherapists #strength #dpt #cscs #doctorofphysicaltherapy #outpatient #orthopedics #recovery #inflammation #workout #weightlifting #research #run #performance #muscle ... See more

Understand why we have all these equipment and more at HealthPro HB

With physical therapists promoting ourselves as the “movement specialists” it is crucial that we understand how to progressively load our patients in a functional approach. Therapeutic exercise is such a foundational aspect but often results in under loading of patients because typically the heaviest piece of equipment in the gym is elastic tubing and light dumbbells.
Download this FREE EBOOK to explore some of the best equipment you can use to build strength in your patients! https://thebarbellphysio.com/ebook/ ... See more

Are your patient's fears of physical activity slowing their progress? On today's #PainScience Primer, Dr. Steve shares a way to use education to motivate your patients and get them moving! #PainNeuroscienceEducation ... See more

Treat Muscle Soreness, Increase Circulation, And Improve Your Flexibility With The Hypervolt Massage Tool.